This mini-course Shielding is about 'how to effectively protect' your energy from negative, draining situations and people. For us Highly Sensitive People and Empaths, working in challenging workplaces, it is often a big task to reach the end of the day without taking on everyone else's energy as our own. This mini-course helps you with some good tips and tricks on how to protect yourself. Look out for the second video in this series.